Settings

Account

Stats & history

Recent sessions + your PRs in one place.

Language

Changes the interface and how your coaches reply to you. Workout videos stay in their original language.

Tutorial

A quick walkthrough of how the app works — your daily check-in, your workout, and your coach. We show this once after onboarding; tap here any time to see it again.

Delete my data from our servers

Permanently removes everything we hold — profile, check-ins, workouts, screens, and coach conversations.